Elizabeth Endres of Sweats and the City: Her Wellness Process

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Make Moves

Jess Hastings

32 episodes

2 days ago

Make Moves covers all things health, wellness, business and fitness. Your host, Jess Hastings, is an entrepreneur, creator, NASM certified trainer and founder of Move Club, an app and virtual platform that makes movement accessible to everyone, everywhere.

Health & Fitness

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All content for Make Moves is the property of Jess Hastings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Elizabeth Endres of Sweats and the City: Her Wellness Process

Make Moves

49 minutes 9 seconds

1 year ago

Elizabeth Endres of Sweats and the City: Her Wellness Process

Today I sit down with Eliz of Sweats and the City, ORRO App, and her new venture: The Wellness Process Podcast. We talk about her journey healing her chronic pain, embarking on a new venture solo, and the health and wellness routines she swears by.

Follow Eliz on Instagram

Listen to her podcast

Support the show:

Get 30% off ⁠⁠Ritual⁠⁠ with code MAKEMOVES

Get 20% off ⁠⁠Sakara⁠⁠ with code XOMFH

Get $110 off ⁠⁠Viome⁠⁠ with code MAKEMOVES

⁠⁠Get $40 off an Oura Ring