Lauren Papanos, MS, RD, CSSD is a Registered Dietitian Nutritionist, Hormone Specialist, Podcast Host and Published Nutrition Researcher with over seven years of experience. Today Lauren and I sit down to talk about her own hormone-healing journey and how she has helped so many balance their hormones. From PCOS & infertility to acne and weight fluctuation we cover all of the ways we can use food, nutrition and nervous system regulation to optimize our health.
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