#64. Let’s Dance: Angela Rippon’s mission to get the nation moving

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Make Movement Matter with Wendy Welpton

Wendy Welpton

67 episodes

10 hours ago

Wendy chats to a variety of inspiring guests; those who've found new ways of moving to make change in their lives, like-minded movement geeks and to specialists talking about specific topics on the subject of…you’ve guessed it; movement! Learn about the importance and benefits of moving more (naturally) and practical ways to add more healthy movement into our lives at any stage. If you’ve started to realise you can’t take movement for granted anymore or that the comforts of modern living are taking their toll on your body as you age, this podcast is for you. Let's make movement matter!

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#64. Let’s Dance: Angela Rippon’s mission to get the nation moving

Make Movement Matter with Wendy Welpton

54 minutes 25 seconds

2 weeks ago

#64. Let’s Dance: Angela Rippon’s mission to get the nation moving

Angela Rippon’s message is simple but powerful: you don’t need to be a dancer to dance. You just need music, a moment, and the willingness to move.

In this heart-warming conversation, I am honoured to be joined by the legendary broadcaster and campaigner who shares how dance has shaped her life, from childhood ballet classes to Strictly Come Dancing, and why it’s become her mission to get the nation moving through her Let’s Dance campaign.

We talk about how dance lifts mood, improves health, and connects people across generations, and why joy might just be the missing ingredient in how we think about movement.

To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠

If you enjoy this podcast, please press Follow and Rate and Review. To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea!

Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website