#60. From skydiving and climbing Everest to anti-poaching: bold moves, big impact with Holly Budge

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Make Movement Matter with Wendy Welpton

Wendy Welpton

66 episodes

5 days ago

Wendy chats to a variety of inspiring guests; those who've found new ways of moving to make change in their lives, like-minded movement geeks and to specialists talking about specific topics on the subject of…you’ve guessed it; movement! Learn about the importance and benefits of moving more (naturally) and practical ways to add more healthy movement into our lives at any stage. If you’ve started to realise you can’t take movement for granted anymore or that the comforts of modern living are taking their toll on your body as you age, this podcast is for you. Let's make movement matter!

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#60. From skydiving and climbing Everest to anti-poaching: bold moves, big impact with Holly Budge

Make Movement Matter with Wendy Welpton

58 minutes

1 month ago

#60. From skydiving and climbing Everest to anti-poaching: bold moves, big impact with Holly Budge

She skydived Everest, climbed it too. But the scariest thing she’s done? Conservation.

From world-first feats to frontline anti-poaching missions, Holly Budge’s story is one of bold action, deep purpose, and relentless preparation.

In this inspiring episode, we talk about:

Why action beats perfection (and how she fell out of the plane…)
Building mental strength step by step - even when the summit feels far away
How women on the frontlines are changing conservation for good

And why setting big, scary goals might be the best gift you can give yourself

To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠

If you enjoy this podcast, please press Follow and Rate and Review. To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea!

Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠