#53. Movement, Medicine, and Muddy Hands: The Gardening GP’s Lifestyle Medicine Mission with Susan Taheri

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Make Movement Matter with Wendy Welpton

Wendy Welpton

66 episodes

5 days ago

Wendy chats to a variety of inspiring guests; those who've found new ways of moving to make change in their lives, like-minded movement geeks and to specialists talking about specific topics on the subject of…you’ve guessed it; movement! Learn about the importance and benefits of moving more (naturally) and practical ways to add more healthy movement into our lives at any stage. If you’ve started to realise you can’t take movement for granted anymore or that the comforts of modern living are taking their toll on your body as you age, this podcast is for you. Let's make movement matter!

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#53. Movement, Medicine, and Muddy Hands: The Gardening GP’s Lifestyle Medicine Mission with Susan Taheri

Make Movement Matter with Wendy Welpton

53 minutes 16 seconds

5 months ago

#53. Movement, Medicine, and Muddy Hands: The Gardening GP’s Lifestyle Medicine Mission with Susan Taheri

What if one of the answers to better health wasn’t more medication… but more mud under your nails?

In this episode of Make Movement Matter, I talk to Susan Taheri, a rural GP who turned her growing frustration with the healthcare system into something living and healing - a garden. Not a metaphorical one. A real, community garden next to her practice in Devon, where patients can reconnect, move more, and experience a different kind of care.

We chat about why she built the garden from scratch, how movement sneaks into every part of gardening, and what happens when doctors start meeting patients outside and connecting in the open air.

To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠

If you enjoy this podcast, please press Follow and Rate and Review. To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea!

Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website

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Start to ⁠‘Move more naturally to live better’ with Wendy’s self-paced 5-Day Introductory Online Course by clicking here.