#51. More Than Skin Deep: The Truth About Moisturisers, Marketing & Movement with Julie Macken

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Make Movement Matter with Wendy Welpton

Wendy Welpton

66 episodes

5 days ago

Wendy chats to a variety of inspiring guests; those who've found new ways of moving to make change in their lives, like-minded movement geeks and to specialists talking about specific topics on the subject of…you’ve guessed it; movement! Learn about the importance and benefits of moving more (naturally) and practical ways to add more healthy movement into our lives at any stage. If you’ve started to realise you can’t take movement for granted anymore or that the comforts of modern living are taking their toll on your body as you age, this podcast is for you. Let's make movement matter!

Health & Fitness

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Health & Fitness

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#51. More Than Skin Deep: The Truth About Moisturisers, Marketing & Movement with Julie Macken

Make Movement Matter with Wendy Welpton

1 hour 2 minutes 12 seconds

5 months ago

#51. More Than Skin Deep: The Truth About Moisturisers, Marketing & Movement with Julie Macken

Most of us never stop to ask: what’s actually in our skincare—and is it helping or harming?

In this episode, I speak with natural skincare founder and chemist Julie Macken about why it’s time to rethink what we put on our skin. We explore the surprising truth about moisturisers, the marketing messages we’ve absorbed without question, and how our skin—our body’s largest organ—needs support just as much as our muscles and joints.

We also dive into the privilege of ageing, the power of simple ingredients, and why many popular skincare routines may be doing more harm than good. Julie shares practical insights, gentle alternatives, and the chemistry behind what your skin really needs (and doesn’t).

Whether you’re already label-savvy or have never looked beyond the front of the bottle—this is one conversation you won’t want to miss.

To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠

If you enjoy this podcast, please press Follow and Rate and Review. To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea!

Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠

Start to ⁠‘Move more naturally to live better’ with Wendy’s self-paced 5-Day Introductory Online Course by clicking here.