This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x
Slay regards,
Janey
Hosted on Acast. See acast.com/privacy for more information.
This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x
Slay regards,
Janey
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the first episode of the Janey Fit podcast!
I am walking you through my top five tips for sustainable weight-loss. Please let me know what you want to hear in future episodes by messaginng me on Instagram! X
Connect with me-
Insta: @janey_fit
Tik Tok: @janeyfit
Youtube: @janeyfit
Hosted on Acast. See acast.com/privacy for more information.