This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x
Slay regards,
Janey
Hosted on Acast. See acast.com/privacy for more information.
This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x
Slay regards,
Janey
Hosted on Acast. See acast.com/privacy for more information.
Did you fall off the fitness bandwagon during the holiday season? Please don't be hard on yourself - it's a busy time of year for everyone and, for some, a very emotionally and physically draining time.
If you're ready to get back on track and crush your health and fitness goals, the perfect time to start is RIGHT NOW! Listen to this episode for some inspiration to help launch the rocket!
You've got this gf! x
Hosted on Acast. See acast.com/privacy for more information.