This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x
Slay regards,
Janey
Hosted on Acast. See acast.com/privacy for more information.
This podcast is for all my fellow fitness girlies ready to take control of their lives and be their best healthy & fit self! My mission is to make women realise that achieving strong bodies and good health is possible and accessible. I can't wait to be in your ears on all your hot girl walks! x
Slay regards,
Janey
Hosted on Acast. See acast.com/privacy for more information.

Hi Slay Sisters!
In this episode, I give you 5 practical tips on how to get to your next level self ✨
These tips helped me go from being unmotivated and lazy to living my best, fit-girl life! I also still use these tips every day to help me get towards my next level (because growth is a constant in my life that I'm so grateful for) 💕🫶🏼
Connect with me-
Insta: @janey_fit
Tik Tok: @janeyfit
Youtube: @janeyfit
Hosted on Acast. See acast.com/privacy for more information.