Creative people make things in an effort to “make it”. But what does making it really mean? Is it selling out stadiums, having your painting in the Louvre, making enough money from your art to pay your bills, or simply having the privilege of getting to create in your spare time? Success looks different for everyone, and we’re here to explore those paths and what it takes to make them a reality.
Welcome to Make It with Mike and Kristen — where creative people talk about what they make, and what “making it” means to them.
Whether you’re a painter, musician, writer, or someone simply looking to infuse more creativity into your daily routine, this show is a gathering space to discuss the struggles, triumphs, ideas, and inspirations that come with pursuing your passion.
Hosted by husband-and-wife duo Mike Ryan and Kristen Herrington, Make It explores the beautiful, messy, and often hilarious journey of living a creative life. Mike is a professional musician with nearly two decades of experience on stage and in the studio. Kristen left a six-figure job in politics to become a full-time visual artist. Together, they bring honest conversations, personal stories, and insights from fellow creatives across all disciplines.
Recorded in-person at Hot Jupiter Sounds in Nova Scotia, each episode blends real talk, big ideas, and heartwarming moments that’ll leave you feeling inspired—and maybe a little less alone on your own path.
No matter where you are in your creative journey, this podcast is your reminder to keep going, keep making, and redefine what it means to make it.
All content for Make It with Mike and Kristen is the property of Mike and Kristen and is served directly from their servers
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Creative people make things in an effort to “make it”. But what does making it really mean? Is it selling out stadiums, having your painting in the Louvre, making enough money from your art to pay your bills, or simply having the privilege of getting to create in your spare time? Success looks different for everyone, and we’re here to explore those paths and what it takes to make them a reality.
Welcome to Make It with Mike and Kristen — where creative people talk about what they make, and what “making it” means to them.
Whether you’re a painter, musician, writer, or someone simply looking to infuse more creativity into your daily routine, this show is a gathering space to discuss the struggles, triumphs, ideas, and inspirations that come with pursuing your passion.
Hosted by husband-and-wife duo Mike Ryan and Kristen Herrington, Make It explores the beautiful, messy, and often hilarious journey of living a creative life. Mike is a professional musician with nearly two decades of experience on stage and in the studio. Kristen left a six-figure job in politics to become a full-time visual artist. Together, they bring honest conversations, personal stories, and insights from fellow creatives across all disciplines.
Recorded in-person at Hot Jupiter Sounds in Nova Scotia, each episode blends real talk, big ideas, and heartwarming moments that’ll leave you feeling inspired—and maybe a little less alone on your own path.
No matter where you are in your creative journey, this podcast is your reminder to keep going, keep making, and redefine what it means to make it.
Episode 174: Stef Bénac: Channeling Creativity Through Music and Magick
Make It with Mike and Kristen
1 hour 41 minutes
2 months ago
Episode 174: Stef Bénac: Channeling Creativity Through Music and Magick
Our guest this week is the wildly talented Stef Bénac — a musician, tarot reader, and all-around energy factory. You might know Stef from her work with Factory Girls, dreamy new project Bring Me Sleep, or her spiritual and creative practice, Bénac Magick.
We dive into Stef’s world of music and meaning — from the influences that shaped her sound to the powerful role of songwriting as deep storytelling. Stef opens up about energy work, reiki, and even ghostly encounters, sharing how intuition and creativity intertwine in both art and life. She even shared a tarot reading with us after the mics shut off. A truly profound experience from one of the best intuitive workers we’ve encountered!
We also explore the origin story behind Factory Girls, how collaboration fuels inspiration, and the values that ground Stef’s unique style and community-driven approach.
An artist who radiates kindness, good vibes, and limitless creativity. This conversation is a reminder of how art, energy, and spirit can lift us all up.
Watch this episode on YouTube: https://www.youtube.com/@mikeandkristen
Join our Patreon: https://www.patreon.com/c/mikeandkristen
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: “A Day in the Life"
Outro song: “The Show" both by Mike (Michael S. Ryan) from his upcoming 88 song project Power Chords
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Stef’s IG: Benac Magick: @benac.magick, Bring Me Sleep: @bring.me.sleep, Factory Girls: @factorygirls.band
Stef’s YouTube (Factory Girls): https://m.youtube.com/@factorygirlsband?fbclid=IwQ0xDSwMS2AZleHRuA2FlbQIxMAABHlebzs0jGoqcjbumXkYXgBYJSd9C2cvzu3VihpxNNY-V9fi-vyXlzT9t9ETr_aem_Zg4picx4RRatQYy02unjOA
Make It with Mike and Kristen
Creative people make things in an effort to “make it”. But what does making it really mean? Is it selling out stadiums, having your painting in the Louvre, making enough money from your art to pay your bills, or simply having the privilege of getting to create in your spare time? Success looks different for everyone, and we’re here to explore those paths and what it takes to make them a reality.
Welcome to Make It with Mike and Kristen — where creative people talk about what they make, and what “making it” means to them.
Whether you’re a painter, musician, writer, or someone simply looking to infuse more creativity into your daily routine, this show is a gathering space to discuss the struggles, triumphs, ideas, and inspirations that come with pursuing your passion.
Hosted by husband-and-wife duo Mike Ryan and Kristen Herrington, Make It explores the beautiful, messy, and often hilarious journey of living a creative life. Mike is a professional musician with nearly two decades of experience on stage and in the studio. Kristen left a six-figure job in politics to become a full-time visual artist. Together, they bring honest conversations, personal stories, and insights from fellow creatives across all disciplines.
Recorded in-person at Hot Jupiter Sounds in Nova Scotia, each episode blends real talk, big ideas, and heartwarming moments that’ll leave you feeling inspired—and maybe a little less alone on your own path.
No matter where you are in your creative journey, this podcast is your reminder to keep going, keep making, and redefine what it means to make it.
