This episode examines the true nature of defense mechanisms, revealing how what is often dismissed as psychological "defense" serves a vital role in the development of self-knowledge.

We explore:

- Why defense mechanisms aren't inherently negative

- The crucial distinction between defense and offense

- A recap of the eight kinds of projection and recognition

- How defense becomes offense when used to violate freedom

- Why projection and empathy are intimately connected

- How defensiveness serves growth when properly understood

This is part of an ongoing series exploring Shadow Mapping™ and Shadow Dialectics - a comprehensive approach to understanding psychological dynamics and transformation.

🎓 Go Deeper with Shadow Work:

- Shadow Mapping Sessions: makeitconscious.com/step/shadow-mapping

- The Dialectics of Shadow (Article): makeitconscious.com/the-dialectics-of-shadow/

- Know Yourself Programme: knowyourself.makeitconscious.com

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📚 Additional Resources:

- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports

- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits

- Why Divination is Real article series: makeitconscious.com/why-divination-is-real

🎧 Podcasts:

- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

- Inner Work Exercises: open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs

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