Welcome to Make Fit Happen! We are 2 friends/former coworkers who share a passion for fitness and nutrition and we want to bring that to you! In this podcast we strive to cover topics that are real; whether you struggle to get started or are into competing we take you with us on our journey and hopefully provide some guidance, encouragement and humor along the way. We are not experts by any means, but we both have had our own trials and tribulations in reaching peek fitness and we want to help you too!
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Welcome to Make Fit Happen! We are 2 friends/former coworkers who share a passion for fitness and nutrition and we want to bring that to you! In this podcast we strive to cover topics that are real; whether you struggle to get started or are into competing we take you with us on our journey and hopefully provide some guidance, encouragement and humor along the way. We are not experts by any means, but we both have had our own trials and tribulations in reaching peek fitness and we want to help you too!
In this episode of the Make Fit Happen Podcast, Jupe and Amanda discuss the topic of metabolic syndrome. They go over what metabolic syndrome is, what are the causes, what are some risk factors and complications that stem from it as well as how to prevent it. We hope this episode is informative, also check out the make fit happen podcast on YouTube!
Make Fit Happen
Welcome to Make Fit Happen! We are 2 friends/former coworkers who share a passion for fitness and nutrition and we want to bring that to you! In this podcast we strive to cover topics that are real; whether you struggle to get started or are into competing we take you with us on our journey and hopefully provide some guidance, encouragement and humor along the way. We are not experts by any means, but we both have had our own trials and tribulations in reaching peek fitness and we want to help you too!
