In today’s episode we are addressing the burning question: “What diet should I be on when pregnant with Hashimoto's?”
We are here to tell you, there isn’t a specific list of must-have foods or foods you must cut out. We know AIP (autoimmune protocol) is a hot topic, and we will share our personal experiences trying AIP and how it has influenced our eating today. We will also discuss how our bodies go through many changes when pregnant, which is why we emphasize listening to what your body is telling you! This means honoring what you need when experiencing food cravings, food aversions, and morning sickness. We are very passionate about building a healthy mindset with food which is why we’ll share our personal tips and tricks on how to nourish your body when TTC, pregnant, or postpartum.
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