In this episode, Gavin and Chris are joined by all three members of the 80s-inspired Liverpool band The Last Arcade — Ste MacNally, Paul Garrett, and Steve Erickson! The lads chat about how they first met, the story behind forming the band, and what goes into their creative process in the studio. They also give us a glimpse of what’s next for The Last Arcade.
If you’re a fan of the band — or just love great music and good banter — this is one you definitely don’t want to miss!
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In this episode, Gavin and Chris are joined by all three members of the 80s-inspired Liverpool band The Last Arcade — Ste MacNally, Paul Garrett, and Steve Erickson! The lads chat about how they first met, the story behind forming the band, and what goes into their creative process in the studio. They also give us a glimpse of what’s next for The Last Arcade.
If you’re a fan of the band — or just love great music and good banter — this is one you definitely don’t want to miss!
Major's Mess Hall - Episode 233 - Silent Struggles: Men's Mental Health Unmasked
Major's Mess Hall
1 hour 3 minutes 33 seconds
5 months ago
Major's Mess Hall - Episode 233 - Silent Struggles: Men's Mental Health Unmasked
In this special episode of Major’s Mess Hall, Gavin and Chris are joined by friend and guest Josh Hines for an honest and heartfelt conversation about men’s mental health. June marks Men's Mental Health Month, and we’re opening up about something too often left unspoken.
Together, we discuss the silent struggles many men face, why it's so hard to ask for help, and the stigma that still surrounds emotional vulnerability. Each of us shares our personal experiences and the coping strategies that have helped us navigate our mental health journeys.
Josh, who also runs the inspiring YouTube channel Motivated One Legger, brings a unique and uplifting perspective to the discussion, making this a powerful and positive episode about resilience, support, and breaking the silence.
Whether you’re looking for motivation, connection, or just a reminder that you’re not alone, this episode is for you.
Josh's YouTube channel - https://youtube.com/@motivatedonelegger?si=ddzNztKR4VGLd7eD
Major's Mess Hall
In this episode, Gavin and Chris are joined by all three members of the 80s-inspired Liverpool band The Last Arcade — Ste MacNally, Paul Garrett, and Steve Erickson! The lads chat about how they first met, the story behind forming the band, and what goes into their creative process in the studio. They also give us a glimpse of what’s next for The Last Arcade.
If you’re a fan of the band — or just love great music and good banter — this is one you definitely don’t want to miss!
