In today’s fast-paced world, we often forget the simple, powerful medicine that surrounds us—nature. In this episode, we are joined by my sister, Dr. Brittney Guiou. Dr. Brit (AKA Sister MOE) is a double board certified Family & Obesity medicine physician. With her, we explore the therapeutic benefits of the great outdoors, from the calming effects of hunting on the mind to the deep sense of connection found in the stillness of the woods. Through personal stories, expert insights, and real-world experiences, we dive into how time spent outside can reduce stress, improve mental clarity, and strengthen our emotional well-being. Whether you're a seasoned outdoorsman or just beginning to embrace nature’s gifts, this podcast will inspire you to step outside, breathe deeply, and rediscover the healing power of the wild.Get outside—it’s good for the soul.#hunting #getoutsideitsgoodforthesoul #maineoutdoorenthusiastFollow Dr. Brit on Instagram and YouTube @yourevidencedoc  https://www.instagram.com/yourevidencedoc?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://youtube.com/@yourevidencedoc?si=9bf7SKdNLk4Uzq1K