Main Focus is your go-to audio diary for all things fitness, fashion, and figuring life out. Hosted by Emma Main, this podcast dives into the chaos and clarity of chasing growth—whether it’s building your dream body, finding your personal style, or learning to love where you’re at and where you’re going. Expect unfiltered solo chats about things usually saved for my notes app, occasional deep dives, and random obsessions. Think of it as a voice note to your future self — honest, evolving, and maybe a little all over the place.