Kiara and Tanesha are taking on a heavy topic: bullying. In this episode, they discuss how bullying affects both kids and adults, and share essential strategies for building self-confidence, setting boundaries, and maintaining your peace. Learn how to empower your children and yourself in the face of bullies.

Chapters

00:00 Introduction to Bullying: A Parent's Perspective

02:43 Understanding the Emotional Impact of Bullying

05:54 Navigating the Response: Mama Bear Mode vs. Guidance

08:42 Real-Life Stories: Personal Experiences with Bullying

11:45 Deciding When to Involve the School

14:43 Empowering Children: Setting Boundaries and Handling Conflict

17:34 Practical Strategies for Addressing Bullying

20:39 The Role of Parents in Bullying Situations

23:36 Confronting Bullies: A Mama Bear's Approach

29:39 Understanding Bullying: The Roots and Reactions

31:02 Adulting and Bullying: The Unending Cycle

32:22 Personal Experiences: Bullying in Relationships

37:28 The Impact of Bullying: Adult Perspectives

43:20 Strategies for Maintaining Dignity Against Bullies

47:39 Advice for Parents: Navigating Bullying with Children

51:20 Empowering Children: Building Resilience Against Bullying

55:28 Final Thoughts: Spreading Kindness in a Tough World

58:47 NEWCHAPTER