Do it for the plot. Main Character Energy with Tiff Knighten dives deep into audacious self-belief and limitless potential.
In each episode, host Tiff Knighten gives you exclusive access to her inner circle and trailblazers who rewrite the script. Featuring dynamic conversations on self-improvement, entrepreneurship, and a growth mindset, Tiff and her guests deliver everything you need to inspire you to bet on yourself.
@MainCharacterEnergyPod
tiffknighten.com/podcast
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Do it for the plot. Main Character Energy with Tiff Knighten dives deep into audacious self-belief and limitless potential.
In each episode, host Tiff Knighten gives you exclusive access to her inner circle and trailblazers who rewrite the script. Featuring dynamic conversations on self-improvement, entrepreneurship, and a growth mindset, Tiff and her guests deliver everything you need to inspire you to bet on yourself.
@MainCharacterEnergyPod
tiffknighten.com/podcast
How to Lead, Heal, and Build Community Like a Baddie with Shanae Brown
Main Character Energy with Tiff Knighten
50 minutes
6 months ago
How to Lead, Heal, and Build Community Like a Baddie with Shanae Brown
This week on Main Character Energy, Tiff sits down IRL with Shanae Brown, executive coach and founder of No Cream in This Coffee, to talk career strategy, self-advocacy, and what it really means to bloom in your purpose. From DEI rollbacks and setting boundaries at work to redefining success on your own terms, this conversation goes deep on what Black women are navigating in today’s workplace. Shanae opens up about building community from scratch, embracing duality, and why entrepreneurship will expose everything you think you know about yourself. If you’ve been craving a reset, a reminder, or just the permission to choose yourself—this episode is for you.
Timestamps:
04:42 – The Corporate Baddie Playlist
06:02 – Blooming in 2025
09:25 – DEI Rollbacks + Workplace Trends
21:15 – Boundaries + Prioritizing Yourself
25:09 – Quarterly Resets + Slowing Down
30:30 – The Myths of Entrepreneurship
34:23 – Building a Network from Scratch
40:32 – Rewriting Your Self-Talk
47:30 – Join the Healing Hour + Final Reflections
Connect with Shanae Brown
Website: www.nocreaminthiscoffee.com
Coaching Program: https://www.nocreaminthiscoffee.com/coaching
The Healing Hour: https://www.nocreaminthiscoffee.com/healinghour
Instagram: @nocreaminthiscoffee
LinkedIn: Shanae Brown
Stay Connected
Follow us on Instagram: @MainCharacterEnergyPod
Subscribe to the show wherever you get your podcasts
Visit: www.brandcurators.co
Recorded at Metro Podcast Studio — NYC’s premier podcasting space in the heart of MIdtown. Whether you're recording solo or bringing your whole crew, their top-tier production team helps you sound like the main character. Book your next session at metropodcaststudio.com using code MAINCHARACTER for 15% off.
Main Character Energy with Tiff Knighten
Do it for the plot. Main Character Energy with Tiff Knighten dives deep into audacious self-belief and limitless potential.
In each episode, host Tiff Knighten gives you exclusive access to her inner circle and trailblazers who rewrite the script. Featuring dynamic conversations on self-improvement, entrepreneurship, and a growth mindset, Tiff and her guests deliver everything you need to inspire you to bet on yourself.
@MainCharacterEnergyPod
tiffknighten.com/podcast
