Do it for the plot. Main Character Energy with Tiff Knighten dives deep into audacious self-belief and limitless potential.
In each episode, host Tiff Knighten gives you exclusive access to her inner circle and trailblazers who rewrite the script. Featuring dynamic conversations on self-improvement, entrepreneurship, and a growth mindset, Tiff and her guests deliver everything you need to inspire you to bet on yourself.
@MainCharacterEnergyPod
tiffknighten.com/podcast
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Do it for the plot. Main Character Energy with Tiff Knighten dives deep into audacious self-belief and limitless potential.
In each episode, host Tiff Knighten gives you exclusive access to her inner circle and trailblazers who rewrite the script. Featuring dynamic conversations on self-improvement, entrepreneurship, and a growth mindset, Tiff and her guests deliver everything you need to inspire you to bet on yourself.
@MainCharacterEnergyPod
tiffknighten.com/podcast
In this episode of Main Character Energy, Tiff sits down with Briana Thompson, Founder & CEO of Spiked Wellness, to discuss her transition from corporate life to launching the first Black-owned spin studio in Brooklyn and expanding to LA. Briana opens up about stepping into her 'Big Dog' era, navigating business growth, and maintaining mental wellness along the way. She shares candid reflections on overcoming self-doubt, balancing the roles of influencer and entrepreneur, and embracing personal growth. Tune in for an inspiring conversation about resilience, ambition, and showing up for yourself.
00:00 Entering the 'Coming for Everything' Era
00:33 Introducing Brianna Thompson and Spiked Wellness
01:30 Reflecting on the Journey from Corporate to Entrepreneurship
06:08 The Challenges and Triumphs of Expansion
11:58 Maintaining Mental Health and Positive Self-Talk
21:01 A Year of Major Life Changes
22:47 Embracing the Big Dog Era
24:31 Balancing Influencer Life and Business
27:44 Navigating the Cringe of Content Creation
31:49 Reflecting on Personal and Professional Growth
37:54 Aspirations and Future Goals
42:53 Concluding Thoughts and Gratitude
Stay Connected
Follow us on Instagram at @MainCharacterEnergyPod
Follow Briana Thompson on Instagram: @bri.monee
Learn more about Spiked Wellness: SpikedWellness.com
🎙️ Special Offer: Record your next podcast at Metro Podcast Studio! Use code MAINCHARACTER to get 15% off your next recording. Book now at metropodcaststudio.com
Main Character Energy with Tiff Knighten
Do it for the plot. Main Character Energy with Tiff Knighten dives deep into audacious self-belief and limitless potential.
In each episode, host Tiff Knighten gives you exclusive access to her inner circle and trailblazers who rewrite the script. Featuring dynamic conversations on self-improvement, entrepreneurship, and a growth mindset, Tiff and her guests deliver everything you need to inspire you to bet on yourself.
@MainCharacterEnergyPod
tiffknighten.com/podcast
