Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
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Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
S2 E8: Tina Kanonuhwa - “Black Mental Health Matters”
Main Character Energy
29 minutes 44 seconds
3 years ago
S2 E8: Tina Kanonuhwa - “Black Mental Health Matters”
“Strong Black Women” hurt too and it’s time (past due) that we open the conversation about the mental health of historically marginalized groups. This week, Shea sits down with Tina Kanonuhwa as they discuss the hardships of growing up Black in America, the implications of the BLM movement, and the importance of making space for the groups that are still fighting for their voices to be heard. Happy Black History Month! Thank you to Tina for helping us introduce this topic - to all BIPOC listening, we hear you, we see you, and I’m sorry it this has taken so long.
Main Character Energy
Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
