Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
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Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
On Sunday, January 30th, 2022 the world was stunned and heartbroken to learn about the tragic passing of Cheslie Kryst, Miss USA 2019. She was, and still remains, a huge inspiration to so many people across the world. Now, more than ever, we are reminded of the importance of Mental Health and checking in on loved ones. This episode is dedicated to Cheslie and all those struggling silently. If you, or someone you know, is struggling with suicidal thoughts or experiencing a mental health crisis, please seek help by calling the National Suicide Prevention hotline at 1-800-273-8255 or go to SuicidePreventionLifeline.org.
Main Character Energy
Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
