Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
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Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
Sobriety is a subject that is almost just as taboo as Mental Health. For many of us, we’ve accepted drinking as a necessary evil of life. With all the happy hours, brunches that last all day, business meeting that always end in drinks, and essentially every social outing… it seems that the consumption of alcohol has become synonymous with sociality. This weeks guest, Morgan Young, sits down with Shea to discuss her journey through rehab to find sobriety and how her life has changed for the better because of it. *Trigger warning, this episode touches on the following sensitive topics: drug/alcohol abuse & addiction, suicidal ideation & bi-polar disorder* If you or someone you know is struggling with addiction, please reach out to the SAMHSA National Helpline 1-800-662-4357.
Main Character Energy
Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
