Paul Levitin - Change Made Easier

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Mailbox Money Show

Bronson Hill

228 episodes

2 days ago

Are you looking for ways to grow your income without costing you more time? Many people think that to invest in real estate or other assets, you have to be involved on every level. In the Mailbox Money podcast, we explore new asset classes to invest in as well as tools that will make you a better passive investor. You won’t want to miss an episode because they’re packed full of life-changing wisdom from thought leaders. Hit subscribe and prepare to have your financial life changed! Bronson Hill is the host of the Mailbox Money podcast and the founder and CEO of Bronson Equity.

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Paul Levitin - Change Made Easier

Mailbox Money Show

48 minutes 41 seconds

3 months ago

Paul Levitin - Change Made Easier

Get my new book: https://bronsonequity.com/fireyourself

Download my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflation

Welcome to our latest episode!

Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, on the Mailbox Money Show for an inspiring June 2025 episode with Paul Levitin, a mindset and behavior change expert. Paul, a former personal trainer turned coach, shares his EASIER framework to make change sustainable: Enthusiasm, Availability, Straightforward, Imperfect, Exponential, and Repeatable.

Learn how to overcome resistance to change, prioritize high-leverage actions, and embrace imperfection to build lasting habits in fitness, finance, or entrepreneurship. Paul discusses balancing ambition with contentment using the “gap and gain” principle, holding expectations loosely like a scientist, and focusing on what you love to avoid burnout.

TIMESTAMPS

00:42 - Intro: Change Made Easy with Paul Levitin

01:12 - Nate on mindset: Why change is hard

01:41 - Paul’s journey: From personal trainer to mindset coach

03:08 - The missing piece: Psychology of behavior change

06:21 - Why change is hard: Biological resistance to effort

10:08 - EASIER framework: Making change sustainable

13:21 - Can enthusiasm grow? Building habits over time

18:48 - EASIER breakdown: Availability, Straightforward, Imperfect

21:10 - Exponential returns: Stacking wins to outweigh negatives

22:16 - Repeatable habits: Sustainable for life

25:36 - Choosing priorities: Start with what you love

28:43 - Imperfection as a trait: Entrepreneurs vs. risk-averse

31:40 - Gap and gain: Balancing ambition and contentment

40:25 - Knowledge of self: The meta-skill for success

41:39 - First step: Find what you’re enthusiastic about

44:46 - Connect with Paul

45:40 - Takeaways: Stack wins, embrace imperfection, prioritize joy

Connect with the Guest:

Podcast: Change Made Easy (available on all major platforms)

LinkedIn: https://www.linkedin.com/in/paullevitin/

Instagram: https://www.instagram.com/paullevitin

#MindsetMatters

#BehaviorChange

#PersonalGrowth

#FinancialFreedom

#Entrepreneurship

#SustainableHabits

#WorkLifeBalance