preparing the soil: preconception

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Maiden's Path, Mother's Roots

Emily Swann

18 episodes

6 days ago

Welcome to Maiden’s Path, Mother’s Roots—a podcast exploring the profound transformation of becoming a mother. Hosted by Emily Swann RN, IBCLC and Taylor Ricketts RN and IBCLC-in-training. Dive deep into the journey from maidenhood to motherhood, weaving together ancient wisdom on pregnancy, birth, breastfeeding, and postpartum. Rooted in radical responsibility and deep maturity, we empower mothers to trust themselves, embrace their instincts, and stand confidently in their choices. Join us for real conversations, expert insights, and a reclamation of the sacred path to motherhood.

Parenting

Kids & Family

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All content for Maiden's Path, Mother's Roots is the property of Emily Swann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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preparing the soil: preconception

Maiden's Path, Mother's Roots

1 hour 3 minutes 24 seconds

5 months ago

preparing the soil: preconception

We dive into the season of preconception—the fertile ground where life begins to take root. Whether you're actively trying to conceive or simply opening your heart to the idea of motherhood, we explore how to intentionally prepare your body, mind, and environment for new life.

We break down four key pillars of preconception health:

Nutrition: Nourishing your body with whole foods and key nutrients for fertility.

Movement: Supporting your hormones and health through intuitive exercise.

Relationships: Cultivating connection and communication with your partner, support system, and yourself.

Rest: Honoring your body’s rhythms and replenishing your nervous system.

Video editing by @crownedonevisuals

Sponsor: Purity Coffee - enjoy mold free, organic coffee with our discount code loveofbreastfeeding

Dynamic Infant Movement For Breastfeeding And Beyond

The Ultimate Guide To Perinatal Nutrition

the power of breastfeeding: Prenatal Breastfeeding Guide

preparing for a hospital birth: Labor and Delivery Prenatal Education

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