In this short episode, I'll be guiding you through powerful affirmations to help you gently release what no longer serves you. This episode is 5 minutes only so you can listen at any time of the day.

Whether you're holding onto regret, heartbreak or maybe memories that still influence your present - this is your reminder that it's safe to let go and create space for peace, healing, and self-love! You deserve to be who you truly want to be!

Take a deep breath, press play, and come back home to yourself!

Let me know in the poll if you'd like a longer version of these affirmations xx