Sometimes the most productive thing you can do is quit.

Not everything deserves your persistence. Some goals are working against you, keeping you stuck in patterns that don't serve your bigger picture.

In this episode, I'm giving you permission to quit goals that:

·       Are rooted in self-hatred instead of self-improvement

·       Require you to be someone you're not

·       Make your life worse, not better

We'll cover:

·       How to tell the difference between a challenging goal and an impossible standard

·       The sunk cost fallacy that keeps you trapped in bad approaches

·       How to pivot without feeling like a failure

·       The difference between giving up and strategic redirection

This isn't about lowering your standards. It's about raising them to include your mental health, relationships, and overall life satisfaction.

Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1

Schedule a Session: https://www.heathermaio.com/coaching-options