This isn’t a traditional meditation... It’s a somatic experience designed to help you move through emotion, come back into your body, and shift your internal state with intention.

In this guided journey, Pearl Cicci invites you to explore what’s present, name what you want to feel instead, and gently release what’s no longer in alignment. It’s an invitation to sit, feel, express, and remind yourself that it’s safe to be here. To be proud of where you are. To be kind to your nervous system.

Let this be a pocket-sized practice you can revisit anytime you need to recenter, call in clarity, and feel more like yourself again.

Press play and let your body lead. 🎧

📖 Check out the full show notes: Magic Hour Podcast Show Notes

What is After Hours?

After Hours is the Magic Hour Podcast’s new bonus episode series, designed to give listeners an even deeper dive into key topics. Unlike the main episodes, which focus on storytelling, journeys, and big-picture conversations, After Hours shifts into a workshop-style format where guests share actionable strategies, hands-on exercises, and expert insights that listeners can apply right away.

Learn about the Magic Hour Podcast!

Where curiosity meets creativity, this podcast dives into entrepreneurship, creative marketing, and inclusive design. Each episode features insightful conversations with industry leaders who challenge norms and inspire fresh thinking. If you’re a marketer, creative, or just seeking new perspectives, this is your space for connection, growth, and a little magic.✨

📲 Follow The Magic Hour Podcast on Instagram @itsthemagichourpodcast

🎧 Listen to The Magic Hour Podcast on Spotify, Apple Podcasts, or wherever you tune in!

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