Join the conversation by letting us know what you think about the episode! So much of the popular lore around midlife leads us to believe that it's just a slog to endure. And, honestly, so many women in midlife feel like that's true. But it doesn't have to be this way. Our midlife years can be full of vibrancy, joy, passion and reinvention. How do we make that happen? Our guest Carla Wainwright knows how. Tune in to find out what she has to say about adding some joy and vibrancy to midlife. C...
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Join the conversation by letting us know what you think about the episode! So much of the popular lore around midlife leads us to believe that it's just a slog to endure. And, honestly, so many women in midlife feel like that's true. But it doesn't have to be this way. Our midlife years can be full of vibrancy, joy, passion and reinvention. How do we make that happen? Our guest Carla Wainwright knows how. Tune in to find out what she has to say about adding some joy and vibrancy to midlife. C...
Join the conversation by letting us know what you think about the episode! In this week's episode we're diving into a topic that most of us probably rarely think about - pelvic health. To talk about why pelvic health is important, we're joined by Dr. Judy Rossi, PT, DPT, PHC - a certified pelvic health specialist. Dr. Rossi graduated from physical therapy school at California State University at Long Beach. She later received her doctorate in physical therapy and her pelvic health certi...
Madness Cafe
Join the conversation by letting us know what you think about the episode! So much of the popular lore around midlife leads us to believe that it's just a slog to endure. And, honestly, so many women in midlife feel like that's true. But it doesn't have to be this way. Our midlife years can be full of vibrancy, joy, passion and reinvention. How do we make that happen? Our guest Carla Wainwright knows how. Tune in to find out what she has to say about adding some joy and vibrancy to midlife. C...
