Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. overview: • breathing into the heart as a cleansing practice • understanding the heart as a guidance system • redefining relationships as the space in between • practicing with objects to bui...
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Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. overview: • breathing into the heart as a cleansing practice • understanding the heart as a guidance system • redefining relationships as the space in between • practicing with objects to bui...
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system. Please send this to a friend or family member who needs it. Share it on your instagram stories and tag me at madison_mindset. I'd love to see that you've done the practice and that you're showing...
Madison Mindset the Podcast
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me for a gentle shift of perspective to soothe a sad heart. Together, we will evolve the space in between ourselves and everything else in your life. Welcoming more peace, ease and clarity. overview: • breathing into the heart as a cleansing practice • understanding the heart as a guidance system • redefining relationships as the space in between • practicing with objects to bui...