Hi my loves,

This is a short but sweet episode to highlight places in your life that can help you to create more space in your life for higher alignment for the year going forward.

I talk about things to clear & cleanse to help release the last remnants of winter energy to create space for stepping into spring.

I hope you enjoy!

Lots of love xx

Hi my loves,

Thank you for being here!

Today I'm sharing a little about the big shifts that have happened in my period healing & health journey - hopefully to inspire you into what's possible if you have a challenging relationship with your health or your periods.

I then share around coming back into relationship with my pleasure after having 6 months of celibacy and the healing moments I've been having, how much my yoni has been holding on to and sharing with me since I have been reconnecting with her.

I also share a couple of practices that can really help with this journey.

If you have any questions, please send me an email at info@charlotteemmajohnston.com or DM on IG @charlotteemmajohnston

I hope you enjoy x

Hi my loves,

It's so great to have you here, todays podcast is a little ramble on some things I've been pondering recently including:

-Human Design

-Inner child healing

-Addiction

-Healing

If you resonate send me a message - I would love to hear what landed for you.

And if you're ready to step into mentorship - send me a message on IG @charlotteemmajohnston

Charlotte xx

Hiii my loves,

Welcome back, today I'm chatting a lot 🤣

Discussing the current energies, letting go, trusting and surrendering, the coaching world and not forcing our purpose/dharma.

I'm also chatting sisterhood, growth & expansion.

I would love to see you at the community Christmas gathering in Manchester https://charlotteemmajohnston.com/new-products/christmas-community-meet-up-

I can not WAIT to be with you for this day.

AND the rose membership is open for enrolment, an online sisterhood community that I am so excited to be birthing and growing https://charlotteemmajohnston.com/the-rose-membership

Thank you so much for all of your love! If you resonated with this episode, it would mean the world if you shared or left a review.

Sending lots of love

Charlotte x

Welcome back my loves, 

Phewww it’s been a big year, I’m excited to share this episode and some of the things that I have been navigating this year.

In this episode I mainly dive into my recovery in love addiction over the past year, the grounding it has given me, the awakenings and realisations I have had as a result.

I share how I ended up going to recovery in the first place and where the imbalances were in my life which led me to experiencing dating and relating in a certain way.

I also share about my brand new program In Trust, a 7 week group program to help you find healing, peace, joy and love from within.

A self love journey, with the focus on strengething your connection to yourself and your higher power, so you can know when to surrender and know when to take the aligned action.

So you open up more to the holding and support that is always around you, so you go through life with a knowing that you have got this.

It is going to be a deeply healing journey and I would love for you to join us.

Here is the sales page https://charlotteemmajohnston.com/in-trust

I also have some 1:1 spaces if you’d like to do some deep diving into womb, yoni, heart and intuition awakening, send me a message on IG @charlotteemmajohnston

Lots of love

Charlotte xx

Join Madalaine and myself for this juicy episode where we dive into all things money, men, dating and sex.

This episode is filled with laughter, wisdom and real experiences as we catch up on the past year of our lives since the last episode (or try to).

We discuss what being in your villain era really means, freeing yourself from the need to be liked, getting comfortable with other people not liking you and how to regulate yourself through hard friendship pieces.

We also discuss how money has become such misunderstood and the connection between money and our nervous system, the coaching world and of course dating and sex.

It wouldn't be a podcast if we didn't discuss our sexual awakenings and dating experiences now would it?

There are some seriously vulnerable shares in this episode, all with the intention of letting you in to the world of a sex coach and a healer navigating life with all its ups and downs and spiritual lessons along the way.

We aim to be as real and raw and possible, sharing how we navigate the harder things and also what's possible in sex and relationships.

This is an episode you don't want to miss.

Let us know how it lands and if you love it please leave a review to share the magic.

You can find out more about Madalaines offers on here website https://www.madalainemunro.com and find her on IG madalaine.munro

Sending so much love

Charlotte x

Join us for a dee conversation on healing the body, the link between your physical, spiritual and emotional health.

What the body is trying to tell us with symptoms and how it's not a one size fits all process.

Amanda is an incredible kineseologist who has helped me to heal a multitude of physical, emotional and spiritual experiences and understand my body on a deeper level.

If this has sparked your curiosity in Amands work, feel free to email her to set up your complimentary call to see if you are a good fit to work with her.amanda@amandasclinic.com  or Check out her website hereAlternatively, enjoy her free content on Instagram to find long term solutions for symptoms, emotional overwhelm and nervous system dysregulation.

Through  muscle testing, sessions with Amanda offer both clarity on symptoms, as well as identifying what is needed for remarkable healing.The  body stores  beliefs which become outdated as we age. This stagnation of energy and operating from old values and behaviours that no longer serve you can cause fatigue, nutritional deficiencies & overgrowths such as fungus, bacteria or parasite issues, weight  gain, skin issues, sleep problems, hormonal imbalances, emotional overwhelm, digestion issues etc, until these beliefs are balancedAmanda  uses techniques based on Ancient Chinese Meridian pathways, Nutrition balancing and Emotional techniques like Emotional Freedom Tapping ( EFT), and Neuro-Linguistic Programming (NLP) for transformative healing specific to the individual.Working  this deeply, allows for long term healing with ease.Amanda  offers in person sessions from MDC physio Trim, Co.Meath and online sessions.

Let us know what you thought

Charlotte xx

Ahhh my loves,

I am so excited to be sharing again in this way.

This is a very juicy episode, I don't hold back on what has been unfolding in life in relation to dating, sex and pleasure and I really only touched the surface - don't worry, so much more to come.

In this episode I share the magic of energy and pleasure, the different ways in which we receive pleasure and how this has shown up in my journey.

I share a little about my sexual journey with orgasms and being able to ask for what I want in sex and standing in my worth.

I share about the lessons of not chasing unavailable men, not falling for men who give us more than we have had but are still not everything we desire, not saying yes to short term pleasure over worth or your needs being met.

I share how you can start to experience more pleasure, where to start, what questions to ask and some of the tools I have used to help me on my journey.

I have 2 spots to work with me 1:1 right now if this is something you're desiring send me a message and we can chat about how this looks.

I would also deeply appreciate if you shared this podcast, if you benefit from what I share.

Can't wait to come back with more episodes.

Sending soo much love

Charlotte 

Today we are joined by the incredible Hannah Gorner, who is a transformation Witch, shadow alchemist and ancestral devotee.

We dive into how Hannah found Witchcraft, what Witchcraft means to Hannah, how it has healed them on such a deep level and how this has led to stepping into their authenticity.

This is such a beautiful conversation on something that is so taboo, I highly recommend listening to this episode even if you don’t consider yourself a Witch, it provides such great insight into being a spiritual being and being okay with claiming this and living this way.

You can find Hannah over on IG @thesacredcollective_ make sure to give Hannah a follow and send a message if any of this resonated with you.

Gabby Herstick is the author Hannah was referring to and she has a lot of different books for modern witches to dive into that will help on your journey.

Thank you for listening my loves xx

Today I'm diving into all things energy and why it's so important to understand your own energy, to look after your energy and I walk you through some practical tools which will help you to become a master of your own energy.

It is more important than ever to not get pulled in all different directions and be able to control where we plan our energy and these tools are designed to help you stay grounded, not take on energy that isn't yours, cleanse your energy and understand why boundaries are so important.

We dive into so much in this episode and I also mention my retreat which is coming up in July, which you can find out more about here https://charlotteemmajohnston.com/embody

And if you haven't already, come say hi over on my IG and let me know what you thought of this episode.

Can't wait to hear from you

Lots of love

Charlotte xx

Oh my gosh, this episode.

The beauty of this conversation, the fun, the depth - is something I am so excited for you to hear.

Madalaine Munro is a leading global sexologist and her wisdom and space holding is very very special.

In this episode you get a glimpse of how much depth this woman holds and just how beautiful it is to be in conversation with her.

We talk about celibacy and how powerful it has been for both of us and why it has been such a portal and tool to come home to ourselves deeper.

We then dive into dating and how this is a spiritual practice allowing us to face deeper parts of ourselves that we may not face otherwise.

We share why we develop certain coping mechanisms when relating, how to move through these, what they are serving and how to become aware of our own stuff when we are meeting people in relating.

We also talk about communicating consciously and how this is a tool for such growth and intimacy in all relationships.

I highly recommend following Madalaine work, you can find her on IG @madalaine.munro and let us know what you think of this episode.

Sending you lots of love xx

Hey hey hey my loves,

This one is for the single ones of you out there, the ones who may struggle with being single and are ready to take back your power whilst being single so you can create a fulfilled life for yourself, by yourself, with yourself and feel content.

I share lots about my own journey with single hood and celibacy and why it's been so huge in terms of my growth but also how I went from being single, desperate for love, desperate to meet someone to living a full up life, content with everything I have, creating a life that feels so aligned and inspired, knowing my own worth and never settling for less.

I also dive into 'doing the work' and how single hood is the perfect opportunity to dive into your patterns and your behaviours so you can bring awareness into your next relationship, so you can take full ownership of your own 'stuff' so that when someone does come into your life you can be consciously aware of this.

Send me on IG if you have any questions - I love hearing from you ❤️ @charlotteemmajohnston

Can't wait for you to hear this ✨

This is SUCH a juicy podcast episode and not one to be missed.

Abby and I dive into all the things on our journey, sisterhood intimacy, being disconnected from our emotions, drug and alcohol use, relationship break down, navigating harder times on this journey.

This is a very vulnerable, real and raw look into the journey of self discovery and self development and how hard it can be, as well as the difficulty of going through a break-up.

This is the perfect episode to find some validation in your struggles, to know you're not alone, to know there is always light at the end of the tunnel and it is all so worth it.

You can find Abby over on IG @abbyelizabethhilton send her a little message and say hello

And let us know if you resonated with this and if you have any questions.

Can't wait for you to listen, 

Sending all the love

Charlotte x

In this episode I go real deep on the health pieces I've been experiencing lately and how committing to my health 100% has led me to heal so much and also create an even deeper connection with my body and my intuition.

I discuss the biggest pieces I've healed from over the past few months as well as some of the struggles that came with doing a raw cleanse as someone who has experienced disordered eating in the past.

I discuss why it may seem like people on this path experience more health issues and how these pieces can impact the vibration you hold on a daily basis.

Finally I discuss how you can start tuning in deeper to your body so you can become more aware of her needs and if anything is going on that needs attention.

If you'd like to grab the amazing Womb Wisdom course I discuss when talking about cycle syncing you can purchase it here https://charlotteemmajohnston.com/wwaosales

And if you have any questions send me a message on IG - @Charlotteemmajohnston if we're not already connected send me a little message and let me know what you think of this podcast episode. I love hearing from you.

And if you have a desire to learn more about my services head to www.charlotteemmajohnston.com - I have one 1:1 space for a deep dive with a soulful woman who is ready to embody the confidence to be her authentic self and go after the life that is on her heart - if this is you book in a call and let's connect.

Sending you SO much love

Charlotte xx

*Trigger warning - sexual assault is mentioned during this episode*

Oh my gosh!

This is a juicy, controversial, very open and honest conversation. I am so excited to share this episode with you as we talk in so much depth about living authentically and what that really means, we talk about healing, navigating extremely difficult times and turning the pain into wisdom and of course Urine Therapy.

Gabrielle is a devotional leader specialising in revolutionary healing and all of the topics we discuss today will provide an insight into the vast healing tools out there and also show you how possible it is to heal.

You can find Gabrielle @iamgabbyfrancis or email her at info@gabriellefrancis.com ❤️

Send either of us a message and let us know what you thought of this episode, we would LOVE to hear from you ❤️

Sending so much love and healing ❤️

If you'd like to connect with me - send me a DM on IG @charlotteemmajohnston ✨

Ahhhhh my loves,

I’m so excited to share todays episode - this is a vulnerable share all about pleasure, my pleasure story, my yoni healing, how I’ve allowed more pleasure into my life and how this has allowed me to receive so much more in my life.

I go deep into how you can create deeper pleasurable experiences for yourself, how you can create ritual, why you would want to do this and why this is so important as women to take our pleasure into our own hands and create a different life for ourselves, full of pleasure.

I mention my workshop on the 30th Nov, which I would love for you to join - you can buy tickets here - https://charlotteemmajohnston.com/new-products/pleasure-ignited

And if you know you’re resonating with any of the things I talk about and you enjoyed this episode, I would love for you to leave a review so this can reach more people and have the impact it’s meant to.

I also have 2 1:1 spaces open for the remainder of 2021 and I would love to hear from you if you think one of these could be yours. Click here to book in a call and let’s connect - https://charlotteemmajohnston.as.me/Soulalignment

Sending you lots of love xx

In this weeks episode I am joined by the wonderful Megan Cooper.

Megan is a certified Holistic Health and Nutrition Coach, as well as a 500hr yoga and meditation teacher and EFT practitioner. She combines coaching with multiple modalities of trauma-informed, mind-body-soul medicine, including yoga, cathartic movement, breath, meditation and EFT to heal the body on a cellular level from the inside out and integrate with a deeper level of energetic and emotional healing. She entered into the health and well-being space in 2014 as a yoga teacher but after reversing her PCOS naturally through diet and lifestyle, became passionate about women’s health and understanding and our bodies and feminine power in a modern, and sometimes very busy and chaotic, world!

In this episode we discuss all things periods, PCOS, healing holistically, living cyclically, energetics and how we are both navigating conscious dating.

Megan and I made the commitment to be celibate together after interesting dating experiences, we discuss where we're both at now and how the journey has been and what the biggest lessons are.

You can find Megan on IG @higherlove_withmegan where you can send her a message if any of this resonated.

Let us know what you thought.

Sending lots of love x

In this episode I dive into why it's so much more powerful to focus on the woman that you're becoming when you manifest, rather than focusing on the manifestation itself.

How this allows you to go on a deeper journey of self awareness and self discovery.

How you can better your manifestation practice through this perspective shift.

How your perspective on the world and life may be limiting your manifestations and how living with an open heart may be the piece you're missing.

And so much more juicy goodness.

Let me know what you think about this episode and if you're ready to co-create the life you're desiring come and join us for Love Witch - starting in two weeks https://charlotteemmajohnston.com/love-witch 

In this episode, Emily, a Women's Empowerment Coach and I, dive into how she went from working two jobs in the city to living life in Bali, running her own dream business, coaching women to step into their dream lives too.

We discuss:

-The obstacles of leaving that life behind

-What it felt like to leave the path that was already paved out for her

-How she found out what she actually desired

-The journey of following those desires

-The challenges of starting your own business

This is a super fun episode and is a great listen for anyone feeling unfulfilled in their life right now, unsure of their desires or anyone wanting to start a business.

You can find Emily over on IG at em.debouver to see more of her amazing work and connect with her.

Let us know if you loved this episode and don't forget to leave a rating and feedback so other people can also benefit from this podcast.

Lots of love

Charlotte x

Join Madalaine, a Sexologist and Psychosexual Somatic Therapist, who specialises in trauma awareness, attachment and conscious relating and sexuality, to talk about the importance of boundaries and consent and how they actually lead to experiencing deeper levels of pleasure, how doing this work is not only about connecting deeper with a partner but also helps you to heal your wounds, how to start checking in with yourself and finding your yes and your no.

This is a beautiful episode filled with so much wisdom. If you'd like to reach out to Madalaine, you can reach her on IG @madalaine.munro or you can book a free discovery call via her website at www.madalainemunro.com.

We would love to hear what you think of this episode and hope you enjoy.

Lots of love xx