
This short series is about learning to trust yourself in order to feel more connected to your body, heart, and mind. Self love and trust go in hand. Trusting yourself will allow you to have an open heart beacuse you know that all you do, say and think comes from a place of unconditional love for yourself. Regaining trust is also reclaiming yourself. It requires healing and also trusting yourself allows you to heal at further depths. In this episode we talk about how you can become a safe place for yourself: your heart, body, and mind. Hope you enjoy :)