Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection of physical and mental health, Krista shares her unique insights on blending traditional Western medicine with alternative healing methods to treat the whole person.
Krista explores the framework of integrative health, emphasizing the importance of addressing hidden infections, the immune system, inflammation, and the overall integrity of body systems. Drawing from her personal and professional experiences, she highlights the significance of understanding the root causes of health issues and advocates for a holistic approach to treatment.
Listeners will be introduced to Krista's "pillars of healing" model, which focuses on identifying injuries or infections, strengthening the immune system, controlling inflammation, and maintaining balance in both physical health and personal life. With a strong message that healing is achievable, Krista encourages introspection and the innovative use of resources to enhance health outcomes.
Tune in to discover various health topics through the lens of integrative health, and embark on a journey towards wholeness and improved quality of life.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Have a topic for Krista to explore on the show? Call or text (330) 439-0686.
Leave a message with your topic to explore on the show and also confirm consent for us to play or read your voicemail on the podcast. Any replies are for informational purposes only and should not be construed as medical advice.
Any references to any particular people, including family, have been shared with prior consent.
Made to Be Whole is intended for informational purposes only. It is not intended to replace the advice or care of a licensed health care professional. Participating in this podcast does not constitute a provider-patient relationship with Krista Michener, AHP Integrative Health, or any of the guests featured on Made to Be Whole. Krista Michener, AHP Integrative Health, and/or any featured guests are not responsible for any losses, damages, or liabilities that may arise from use of information obtained from this podcast or associated materials (including, but not limited to, reading material, videos, or use of featured products such as supplements or other health-related products or practices). Please consult a healthcare professional for any health-related concerns that you are experiencing.
Hosted on Acast. See acast.com/privacy for more information.
Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection of physical and mental health, Krista shares her unique insights on blending traditional Western medicine with alternative healing methods to treat the whole person.
Krista explores the framework of integrative health, emphasizing the importance of addressing hidden infections, the immune system, inflammation, and the overall integrity of body systems. Drawing from her personal and professional experiences, she highlights the significance of understanding the root causes of health issues and advocates for a holistic approach to treatment.
Listeners will be introduced to Krista's "pillars of healing" model, which focuses on identifying injuries or infections, strengthening the immune system, controlling inflammation, and maintaining balance in both physical health and personal life. With a strong message that healing is achievable, Krista encourages introspection and the innovative use of resources to enhance health outcomes.
Tune in to discover various health topics through the lens of integrative health, and embark on a journey towards wholeness and improved quality of life.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Have a topic for Krista to explore on the show? Call or text (330) 439-0686.
Leave a message with your topic to explore on the show and also confirm consent for us to play or read your voicemail on the podcast. Any replies are for informational purposes only and should not be construed as medical advice.
Any references to any particular people, including family, have been shared with prior consent.
Made to Be Whole is intended for informational purposes only. It is not intended to replace the advice or care of a licensed health care professional. Participating in this podcast does not constitute a provider-patient relationship with Krista Michener, AHP Integrative Health, or any of the guests featured on Made to Be Whole. Krista Michener, AHP Integrative Health, and/or any featured guests are not responsible for any losses, damages, or liabilities that may arise from use of information obtained from this podcast or associated materials (including, but not limited to, reading material, videos, or use of featured products such as supplements or other health-related products or practices). Please consult a healthcare professional for any health-related concerns that you are experiencing.
Hosted on Acast. See acast.com/privacy for more information.

In this episode of Made To Be Whole, host Krista Michener delves into the fascinating world of plasmalogens—vital phospholipids central to the health of our nervous system, brain, heart, and more. Krista explores what plasmalogens are, why they decline with age, and how their levels are connected to neurodegenerative diseases such as Alzheimer’s, MS, and Parkinson’s. She shares personal experiences, practical dietary tips, and introduces innovative testing and supplement strategies that may offer hope for cognitive and neurological health. Tune in for a comprehensive, approachable take on optimizing your neurological function and overall vitality.
Topics discussed in this episode:
Resources mentioned in this episode:
Got questions about plasmalogens or your health journey? Text or call our Info Line at 330-439-0686—your voice matters!
Curious about personalized testing? Visit https://ahpintegrativehealth.com/ to learn about micronutrient and Prodrome Scan options.
Don’t miss future episodes! Hit “subscribe” to get empowered with each new release.
Stay tuned, and remember: You were made to be whole.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Any references to any particular people, including family, have been shared with prior consent.
Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
Hosted on Acast. See acast.com/privacy for more information.