In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
All content for Made of Mettle Motivation is the property of Ari the Hippie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
Whitney Christgau Speaks On The Fundamentals of Trauma and The Reality of Personal Transformation
Made of Mettle Motivation
26 minutes
2 years ago
Whitney Christgau Speaks On The Fundamentals of Trauma and The Reality of Personal Transformation
In this conversation, I had the pleasure of chatting with the incredible Whitney, a woman who has faced her own share of adversity and emerged stronger than ever. From her journey of self-discovery to her triumph over anxiety and trauma, Whitney's story will leave you feeling inspired and empowered. We'll explore topics like self-acceptance, the power of therapy, and the importance of self-love. You'll discover that no matter what you've been through, you are not broken, and you...
Made of Mettle Motivation
In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
