In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
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In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
Taneka Walker Speaks On Breaking the Generational Mold and The Value of Investing In Yourself
Made of Mettle Motivation
29 minutes
1 year ago
Taneka Walker Speaks On Breaking the Generational Mold and The Value of Investing In Yourself
In this episode, Taneka and Ari discuss the value of starting from scratch, establishing your path, and not settling for a predefined role in someone else's plans. Taneka shares her journey, from pursuing higher education and facing an unexpected pregnancy to managing a military career as a mom and ultimately retiring after 25 years to focus on entrepreneurship. She highlights the need for hard work and surrounding oneself with inspiring figures, offering mentorship to others embarking on sim...
Made of Mettle Motivation
In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
