In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
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In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
Sarah Jane Smith Speaks On the Healing Power of Embodiment and The Strength Of Embracing Our Feelings
Made of Mettle Motivation
23 minutes
2 years ago
Sarah Jane Smith Speaks On the Healing Power of Embodiment and The Strength Of Embracing Our Feelings
Sarah Jane delves into the topics of women's empowerment and gratitude, reminding us of the incredible strength that lies within us when we support and uplift one another. π And she uncovers the profound power of situational awareness, teaching us how to embrace our feelings and cultivate a deeper connection with ourselves. πΈ Oh, and did I mention that Sarah Jane has a free guide for childless women to establish a connection with their bodies? π It's a game-changer, my friends, and you defin...
Made of Mettle Motivation
In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...