In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
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In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
K.R. Bala Speaks On Unveiling the Path to Freedom, Letting Go, and The Power in Creating Safe Spaces
Made of Mettle Motivation
28 minutes
2 years ago
K.R. Bala Speaks On Unveiling the Path to Freedom, Letting Go, and The Power in Creating Safe Spaces
Join me as I have an incredible conversation with the amazing K.R. Bala, a spiritual mindfulness life coach and meditation teacher. 🌸🧘♀️ Her wisdom and authenticity will leave you feeling inspired, motivated, and ready to bloom where you are planted! 🌺🌱 K.R. Bala shares her personal journey of breaking free from the corporate world to become a spiritual life coach and meditation teacher. 🌌🌠 Her story will ignite a fire within you to embrace a new path and live life on your own terms! 🔥 K. ...
Made of Mettle Motivation
In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
