In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
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In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
Emily Bass Returns and Speaks On Embracing Emotional Wholeness Through Plant Medicine
Made of Mettle Motivation
27 minutes
1 year ago
Emily Bass Returns and Speaks On Embracing Emotional Wholeness Through Plant Medicine
In this episode, Emily shares her experience with plant medicine, emphasizing its role in unveiling deep-seated emotional layers, processing grief, and helping her truly feel her emotions. She recounts her profound experiences with soul retrieval and reintegration. Through the therapeutic use of plant medicine, Emily speaks to the sensation of "coming home" within oneself and stresses the importance of intention. The episode highlights the potential of plant medicine to help with processing ...
Made of Mettle Motivation
In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
