In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
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In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
Avril Brown Returns and Speaks On Breaking Free from Trauma to Embrace Trust and Vulnerability
Made of Mettle Motivation
24 minutes
2 years ago
Avril Brown Returns and Speaks On Breaking Free from Trauma to Embrace Trust and Vulnerability
In this episode, we have the pleasure of welcoming the incredible Avril Brown back to the show. Avril's authenticity and vulnerability will leave you feeling motivated to embrace your own journey of self-discovery. 🌈💪 Avril shares powerful insights on peeling back the layers and reconnecting with your authentic self. It's a reminder that your true essence is always there, waiting to be embraced. Avril also delves into the challenges of owning a business and the pressure of social media. Her ...
Made of Mettle Motivation
In this episode, I connect with Nimisha as we delve into the concept of mirror work, a technique involving visualizing and embodying the person one aspires to be. Nimisha talks about aligning with the powerful being one sees in the mirror and embodying one's traits and confidence. Overcoming the tendency to be a people pleaser, working on internal self-worth, and using vision boards as mirrors to connect with one's future self and goals are all benefits of mirror work. You don't want to miss ...
