045: How to Clear Mental Clutter and Create More Peace

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Made by Motherhood with Kelly Zugay

Kelly Zugay

57 episodes

3 days ago

Welcome to Made by Motherhood, a podcast for moms ready to transform their skills into something meaningful. Here, you’re more than “just a mom” — you’re a resourceful, driven individual with talents worth sharing. Whether you're just starting, currently running a small business, or scaling your business, Made by Motherhood offers practical advice to help you grow. Because the life you’re building is about more than business — it’s about finding what truly works for you. Tune in for weekly episodes hosted by Kelly Zugay: https://madebymotherhood.com

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045: How to Clear Mental Clutter and Create More Peace

Made by Motherhood with Kelly Zugay

4 minutes 2 seconds

6 months ago

045: How to Clear Mental Clutter and Create More Peace

A busy mind can make even simple days feel overwhelming. In this episode, I share how I’ve learned to clear mental clutter through simple practices like journaling, brain dumping, and organizing my thoughts into systems I can trust. You’ll walk away with tools to create more calm and clarity in your daily life.

FREE: ⁠⁠⁠⁠Weekly Reset Checklist⁠⁠⁠⁠

FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠20 Business Ideas for Stay-at-Home Moms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FREE: ⁠⁠⁠5-Day 'Map Your Dream Business' Challenge⁠⁠⁠

INSTAGRAM: https://instagram.com/kellyzugay

WEBSITE: https://madebymotherhood.com