Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour.
But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything.
Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey.
Proudly produced in partnership with Pro Podcast Studios, COMMS 101 and supported by Acast.
Hosted on Acast. See acast.com/privacy for more information.
Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour.
But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything.
Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey.
Proudly produced in partnership with Pro Podcast Studios, COMMS 101 and supported by Acast.
Hosted on Acast. See acast.com/privacy for more information.
In this Monday Mindfulness, I'm diving into something super close to my heart - values. We’re all about getting real here and talking about those core beliefs that make us who we are. Think of values like your personal compass, guiding your every move, decision, and vibe in life.
Ever feel lost, saying yes to too much, or drifting from what really matters? Let’s hit pause together and take a mindful moment to reconnect with what truly lights us up.
Listen in as I explore how understanding our values can make life feel more fulfilling, authentic, and honestly, way more fun.
Proudly produced by Pro Podcast Studios
Hosted on Acast. See acast.com/privacy for more information.