Send us a text Season 1, Episode 31 We trace a month of real life with PTSD: finding hope in a new Taylor Swift track, fighting a stubborn eye stye, stepping back onto the basketball court, buying a bigger bike, and learning from sleep shifts, med changes, and a comical dosing mistake. The theme running through it all is “choose your hard,” backed by kindness, small wins, and steady practice. • applying song lyrics as coping tools • storm to opaline reframing • stye remedies and listener t...
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Send us a text Season 1, Episode 31 We trace a month of real life with PTSD: finding hope in a new Taylor Swift track, fighting a stubborn eye stye, stepping back onto the basketball court, buying a bigger bike, and learning from sleep shifts, med changes, and a comical dosing mistake. The theme running through it all is “choose your hard,” backed by kindness, small wins, and steady practice. • applying song lyrics as coping tools • storm to opaline reframing • stye remedies and listener t...
Who needs enemies when you have friends like these
Mad Mel’s Mic
20 minutes
5 months ago
Who needs enemies when you have friends like these
Season 1, episode 16 Welcome to episode 16. I start the episode with the week that was recounting an adventure I had with my car Stella Blue. I discuss how the weather affects your mood. There is a song and thought of the week. Song of the week Carry it well Sam Fisher https://youtu.be/nHLkmf_wOac?si=-HcdkgisL66glBHS Thought of the week: “Life has taught me I am not always in control. Life is full of experiences, lessons, heartbreak, and pain. But it has also shown me love, beauty, p...
Mad Mel’s Mic
Send us a text Season 1, Episode 31 We trace a month of real life with PTSD: finding hope in a new Taylor Swift track, fighting a stubborn eye stye, stepping back onto the basketball court, buying a bigger bike, and learning from sleep shifts, med changes, and a comical dosing mistake. The theme running through it all is “choose your hard,” backed by kindness, small wins, and steady practice. • applying song lyrics as coping tools • storm to opaline reframing • stye remedies and listener t...
