Send us a text Season 1, Episode 31 We trace a month of real life with PTSD: finding hope in a new Taylor Swift track, fighting a stubborn eye stye, stepping back onto the basketball court, buying a bigger bike, and learning from sleep shifts, med changes, and a comical dosing mistake. The theme running through it all is “choose your hard,” backed by kindness, small wins, and steady practice. • applying song lyrics as coping tools • storm to opaline reframing • stye remedies and listener t...
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Send us a text Season 1, Episode 31 We trace a month of real life with PTSD: finding hope in a new Taylor Swift track, fighting a stubborn eye stye, stepping back onto the basketball court, buying a bigger bike, and learning from sleep shifts, med changes, and a comical dosing mistake. The theme running through it all is “choose your hard,” backed by kindness, small wins, and steady practice. • applying song lyrics as coping tools • storm to opaline reframing • stye remedies and listener t...
Season 1 Episode 18 Welcome to episode 18 where I discuss what pillars and anchors keep me motivated. Song of the week Liar - Jelly Roll https://youtu.be/HcNILY4gtNI?si=nr_ahNd2sn_SlGcq
Mad Mel’s Mic
Send us a text Season 1, Episode 31 We trace a month of real life with PTSD: finding hope in a new Taylor Swift track, fighting a stubborn eye stye, stepping back onto the basketball court, buying a bigger bike, and learning from sleep shifts, med changes, and a comical dosing mistake. The theme running through it all is “choose your hard,” backed by kindness, small wins, and steady practice. • applying song lyrics as coping tools • storm to opaline reframing • stye remedies and listener t...
