This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
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This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
Why I’ve Been Stuck, Silently Spiraling, and Finally Saying It Out Loud | Ep 92 | BUSINESS
Mad About... with Maddy Alexander-Grout
13 minutes
3 months ago
Why I’ve Been Stuck, Silently Spiraling, and Finally Saying It Out Loud | Ep 92 | BUSINESS
For the past four months, I’ve been deep in what I call the ADHD funk hole. No motivation, zero focus, overwhelmed by impostor syndrome and a big fat case of “everyone hates me.” On this episode of Mad About, I’m getting brutally honest about what it’s like when visibility feels like a lie, grief and PMDD are wrecking your nervous system, and business starts slipping because you’re just not okay. I’m talking about the real stuff: losing my grandma, navigating a nightmare house move, my memb...
Mad About... with Maddy Alexander-Grout
This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...