This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
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This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
What I Will (and Won’t) Share Online | Ep 94 | BUSINESS
Mad About... with Maddy Alexander-Grout
8 minutes
2 months ago
What I Will (and Won’t) Share Online | Ep 94 | BUSINESS
I’m diving deep into the content boundaries I live by. What I share, what I won’t share, and why visibility doesn’t have to come at the cost of your privacy. So many of us feel pressure to overshare online to be “authentic.” But the word “should” can go straight in the f*ck it bucket! You don’t owe your audience your trauma. You don’t need to crack yourself open just to stay visible. You get to choose what you share and how you show up. From my own rules around sharing family and perso...
Mad About... with Maddy Alexander-Grout
This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
