This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
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This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
The Real Costs of the Weight-Loss Industry with Naomi Holbrook | Ep 97 | MONEY
Mad About... with Maddy Alexander-Grout
46 minutes
1 month ago
The Real Costs of the Weight-Loss Industry with Naomi Holbrook | Ep 97 | MONEY
In this in-person episode of Mad About, I sat down with one of the most influential people in my personal transformation – Naomi Holbrook, The Unconventional Weight Loss Coach who’s completely changed how I see food, my body, and my ADHD. We talk food noise, emotional eating, PMDD, and how my impulsivity used to show up in the Lidl middle aisle (yep, I’ve brought home a sofa). If you’ve ever been stuck in shame spirals around food, tried every diet under the sun (Slimming World, I’m loo...
Mad About... with Maddy Alexander-Grout
This episode was hard to record - but also deeply needed. I'm in the thick of it right now. My dad passed away suddenly, and I've been trying to navigate the heartbreak, PMDD, business, burnout, and the wild mess that is life with ADHD. And today, I'm sharing what it's really like to grieve with a neurodivergent brain. I talk about the guilt, the impulsive spending urges, the dark thoughts, the small victories (like showering!), and the strange comfort of laughing in the middle of it a...
