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Macros and More
Hilary Regan
17 episodes
6 days ago
www.volitiondietitian.com Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.
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Nutrition
Health & Fitness
RSS
All content for Macros and More is the property of Hilary Regan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
www.volitiondietitian.com Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.
Show more...
Nutrition
Health & Fitness
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What exactly you should be eating
Macros and More
31 minutes 46 seconds
4 years ago
What exactly you should be eating
From basic 101 dietary advice to a deeper dive into food sensitivities and optimal nutrition for you as an individual and who is right for the ketogenic diet. Connect with me on my website www.volitiondietitian.com or on Instagram hilary_regan_rdn
Macros and More
www.volitiondietitian.com Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.