www.volitiondietitian.com
Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.
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www.volitiondietitian.com
Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.
Today I’m focusing on the mindset needed to get going on your goals and be successful with lasting weight loss. I also cover common mistakes that will hold you back from being able to lose body fat, and no, (it’s not your thyroid.) As mentioned in the episode if you’ve like to switch to professional grade purity guaranteed supplements, go to https://us.fullscript.com/welcome/volitiondietitian and create your account for free. It’s just like Amazon but with better quality ☺️. All supplements will be at or below MSRP retail prices but with higher quality and peace of mind your supplements actually contain what is advertised on the label! Connect with me on Instagram hilary_regan_rdn. Until next time! Go slay the day.
Macros and More
www.volitiondietitian.com
Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.
