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Macros and More
Hilary Regan
17 episodes
6 days ago
www.volitiondietitian.com Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.
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Nutrition
Health & Fitness
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All content for Macros and More is the property of Hilary Regan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
www.volitiondietitian.com Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.
Show more...
Nutrition
Health & Fitness
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Over Eating Without Knowing It
Macros and More
17 minutes 11 seconds
3 years ago
Over Eating Without Knowing It
I had the pleasure of offering a few free coaching calls and what I learned was fascinating. Sharing one woman’s experience with macros and what her coach had her doing. For coaching head to my website www.volitiondietitian.com. Connect on Instagram hilary_regan_rdn.
Macros and More
www.volitiondietitian.com Losing weight is not intuitive! If you’ve ever struggled or wonder if you’re “doing it right” this podcast is for you. You’ll learn how to track macronutrients, get in shape, optimize your diet and feel your best.