Let's discuss non-medical comfort techniques for labor and birth. Ever considered how altering your perception of labor pain and using the right language can transform your experience? We explore this, the role of peaceful birth spaces, and the power of engaging your senses and mastering breathing techniques to make childbirth more comfortable and manageable. As we go deeper, we'll reveal how the magic of massage, counter pressure, and strategic labor positions can drastically reduce pain.&n...
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Let's discuss non-medical comfort techniques for labor and birth. Ever considered how altering your perception of labor pain and using the right language can transform your experience? We explore this, the role of peaceful birth spaces, and the power of engaging your senses and mastering breathing techniques to make childbirth more comfortable and manageable. As we go deeper, we'll reveal how the magic of massage, counter pressure, and strategic labor positions can drastically reduce pain.&n...
Today's episode dissects the common struggles, fears, and anxieties that come with the journey to becoming a mom, and I share tips and insights from my own experiences to help you navigate yours. From the surprise of not instantly feeling connected to your baby, to the guilt of gender disappointment; I'm here to reassure you that it's okay if things don't go as expected. I discuss the pressure to love every second of pregnancy and the fear of not being able to love another child as muc...
Mackenzie on Motherhood
Let's discuss non-medical comfort techniques for labor and birth. Ever considered how altering your perception of labor pain and using the right language can transform your experience? We explore this, the role of peaceful birth spaces, and the power of engaging your senses and mastering breathing techniques to make childbirth more comfortable and manageable. As we go deeper, we'll reveal how the magic of massage, counter pressure, and strategic labor positions can drastically reduce pain.&n...
