Macha Let's Put One Scene" is a talk-show based podcast where I "put one scene" (Bangalore slang for hanging out) with amateur and professional content creators.
.
.
Leanne Pais is a psychological therapist based out of Bangalore, India. She specializes in family and marriage therapy and a specialisation in trauma and PTSD aftercare.

She is also a certified Professional Supervisor (Australian Counselling Association accredited) for therapists, and has trained in art therapy and inner child work.
.
.
Leanne also operates @the.unopenedbox, an instagram handle that believes in self-love as the first step toward healing. "I've started this as an initiative to bring healthy coping mechanisms to people in a way that is easy to identify, understand and execute in their own lives :)", says Leanne about the page.
.
.
In this episode, I speak to Leanne about mental health in the time of #Covid19, common issues and coping mechanisms in the age of #SocialDistancing, and her efforts to de-stigmatize #MentalHealth through @the.unopenedbox and collaborations with fellow content-creators.
.
.
Leanne can be followed on @the.unopenedbox.
.
.
#selflove #selfcare #healing#trusttheprocess #therapy #coping#India #Bangalore #podcastlife#podcastersofinstgram#createdonthate